Building the Foundation for Long-term Change
Sometimes it helps to get some clarity before even deciding what long-term changes we want to make! Getting to a relaxed, energized state can really help this. You only need a few hours.
24 Sep 202313min
Personal Finance & Content Creation (Feat. Humphrey Yang)
I speak with the wonderful Humphrey Yang on his career, his financial advice, and content creation. Humphrey Yang on YouTube: https://www.youtube.com/channel/UCFBpVaKCC0ajGps1vf0AgBg v
29 Sep 20221h 36min
Advice to My Single Self (Thoughts on Finding Love)
This is a follow up to last year's video on finding friends. I don't claim to be a "dating expert" - do those exist? However, these are things I do wish I knew when I was single. If they can help you,...
28 Jul 202216min
My Selfish Intent - Balancing Personal Desire with Service to Others
I talk a little bit about what I *personally* want from my life and career. I want to protect and provide for my family and loved ones. I want that possibly more than anything else in the world. But...
24 Jun 20226min
What's Missing from Modern Fitness Training? (Feat. The Bioneer)
I chat with Adam about his "Superfunctional Training" approach and what he thinks can be added to modern training! https://www.thebioneer.com/ https://www.youtube.com/channel/UCIh_TPYPqjJuS_-nOfAIlf...
10 Jun 202256min
Building Muscle with Calisthenics (feat. FitnessFAQs)
Daniel from FitnessFAQs chats with me on growing muscle with calisthenics, building his brand, and other parts of life. Great chat! Body By Rings: https://fitnessfaqs.com/product/body-by-rings/ Fitnes...
1 Jun 202259min
How to Forgive
Learning to forgive others has been one of the most powerful skills for my happiness, success, and mental health. I used to think it was bogus, but a MAJOR turning point for me was learning that forg...
12 Nov 202127min
Dealing with Loneliness
I get asked a lot about how to deal with loneliness. Unfortunately, like many others, there were times in my life when I felt lonely, deserted, and isolated. Here are my thoughts on dealing with lo...
14 Okt 202124min
