Hybrid Coaching Podcast - HYROX Coaching

Anthony Peressini and James Kelly are HYROX coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platforms.

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Episoder(99)

HCP #3 - What is Hybrid Fitness

Anthony and JK discuss what Hybrid Fitness is to them, how they see it evolving and what qualifies as an athlete versus someone who trains Hybrid Fitness. Join The Hybrid Engine coaching platform: h...

16 Mai 202442min

HCP #2 - General Fitness for Hybrid

Anthony and JK get a little bit into the idea of staying generally fit year round so you only prep for specific events with 3-5 weeks lead-in. How to stay generally fit and what that means for them. ...

6 Mai 202440min

HCP #1 - Who are we? Stay ready so you don't have to get ready!

Anthony and JK introduce themselves and then get a little bit into the idea of staying generally fit year round so you only prep for specific events with 3-5 weeks lead-in. Want to join one of the co...

6 Mai 202446min