11 What If 'Commitment' Was The Doorway To Self-Love?
You know what it’s like to be in a relationship where the other person is hot one minute, cold the next. It doesn’t feel that warm or fuzzy, does it? Well, this is often how people are with themselv...
16 Apr 202414min
10 And This Is Why We Self-Sabotage…
If you’ve ever tried to create change in your life, even just a small change such as learning something new… then chances are you’ve probably experienced at least a little self-sabotage. Self-sabota...
9 Apr 202418min
9 Give Up Nagging And Have A Love Sandwich Instead!
Nagging never works. In fact, if you do it enough, you’ll simply be met with a fire-works display of disdain and negativity or maybe a cold shoulder. So how do you get people to pick up their game? ...
2 Apr 202411min
8 Teach People How To Treat You More Lovingly.
Relationships can be tricky at times, especially when the other person isn’t treating us the way we wish to be treated. When they act and behave in ways that make us feel ‘less than’ or undervalued -...
26 Mar 202420min
7 Use Your Relationships To Grow Your Self-Love.
For a long time relationships confused and baffled me, upset and hurt me, left me and abandoned me… and then one day… I learnt what I’m going to share with you today. The following teaching is what ...
19 Mar 202427min
6 Powerless To Powerful: The Gift Of Anger.
The emotion of anger often receives a bad rap, especially when it’s expressed outwardly in a very fiery, and often explosive kinda way. But what if we could use anger to support our growth? What if ...
12 Mar 202417min
5 Take A Monthly Self-Care Vacation. Menstruate.
We all have mixed relationships and feelings about surfing the crimson wave. But what if we treated menstruation as a time where we got to retreat from the world, so we can rest, restore and replenish...
5 Mar 202426min
4 Meet Your True Self: A Journey Into Authenticity.
Today I’d like to introduce you to the most inspiring person in the world. I actually entered into a conscious relationship with this person 15 years ago. This person has completely transformed my l...
27 Feb 202420min
