idk, let’s ask my mom

idk, let’s ask my mom

Welcome to ”IDK, Let’s Ask My Mom,” the podcast where the curiosity of the younger generation meets the wisdom of experience. Join your host, Annika, and her life-coach mom, Karen, in an engaging exploration of self-sabotage, confidence, mindfulness, and everything in between. Join in as they share candid conversations offering valuable insights and practical advice for navigating life’s twists and turns. Annika, with her fresh perspective, asks the questions we all have but might hesitate to voice, while Karen, a seasoned life coach, provides guidance and wisdom rooted in years of experience. Whether you’re a teenager finding your way or an adult seeking a fresh perspective, this podcast has something for everyone. Sometimes, the best answers come from asking mom.

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Episoder(77)

"Am I Being An Irrational Crazy Girl?"

"Am I Being An Irrational Crazy Girl?"

“Am I being an irrational crazy girl because my boyfriend won’t take any pictures for me on his family vacation...or should I call him out on his behavior?“  Annika and Karen discuss the disappointmen...

8 Nov 202422min

"My Friend Won't Stop Trying To One-Up Me"

"My Friend Won't Stop Trying To One-Up Me"

Annika and Karen discuss the frustrations that come with competitive friends and how to stay empowered.

31 Okt 202420min

In-Law Relationships

In-Law Relationships

Karen and Annika discuss a text thread between a daughter-in-law and her future mother-in-law and ways to create healthy relationships with extended family.

24 Okt 202430min

Resentment

Resentment

As requested Annika and Karen are talking all about resentment in this newest episode. Listen now and find out how to take care of it so you can stay in charge of your life.

25 Mai 202435min

Stop Sabotaging Your Mother's Day

Stop Sabotaging Your Mother's Day

Karen shares how she stopped sabotaging Mother’s Day. Listen in as Annika and Karen discuss why some women get triggered and struggle on Mother’s Day, and how they can create a better experience for t...

9 Mai 202422min

Believing New Things

Believing New Things

In this episode, Karen teaches us how to retrain our brains after we discover the thoughts that aren't serving us using her "copy and paste" method.

4 Apr 202420min

The Silent Treatment

The Silent Treatment

Episode 63 is all about the silent treatment and how easy it can be to fall into this when a problem arises. Using the silent treatment can actually make it harder to explain your feelings and come to...

21 Mar 202420min

Finding Out Who You Aren’t

Finding Out Who You Aren’t

Annika and Karen discuss mistakes and the gift behind them. Making a mistake can help you find out who you aren’t.

7 Mar 202421min

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