Get Good at Failing
In this episode, Annika and Karen talk about the benefits of failing and their own experiences with it. Failure isn't something to be afraid of! It's a part of life, learn to embrace the opportunities...
28 Feb 202220min
Questioning Your Thoughts
Annika and Karen discuss three Positive Intelligence strategies you can use when you start to see a thought isn't serving you. You can stop what you're thinking before it becomes a belief.
19 Feb 202223min
The Cure For Jealousy
Annika reflects on times of jealousy and what Karen has said to be able to help her feel admiration instead of envy.
25 Jan 202219min
Healthy Friendships
In this episode, we talk about what a healthy friendship looks like and how to take your power back when you feel like you're not getting what you want from a friend.
12 Jan 202230min
Setting Goals (For Real)
With the New Year coming up, setting goals and sticking to them can be overwhelming. Karen gives us some tips on how to set goals for real!
22 Des 202118min
Self Sabotage
Karen and Annika talk about the different ways we can sabotage ourselves (Positive Intelligence) and how to be more aware of how our negative thoughts lie to us.
15 Des 202124min
Dealing With Stress
In this episode, Annika and Karen discuss stress and how to stop your survival brain from taking over.
24 Nov 202121min
Self Love With The Little Sister
In this episode, Annika's little sister joins in as Karen shares her thoughts on self-love.
15 Nov 202130min
