Interlude with Mike Pridgen - What You Really Need (And Don't Need) To Lose Weight
Ever feel like your wallet is getting skinnier faster than you are on your weight loss journey? Mike and Rob dive deep into the money pit of fitness marketing, exposing what you actually need to spend...
28 Aug 202536min
In Moderation After Dark
Ever found yourself stuck at a rest stop, staring at rows of fast food options and wondering if there's any hope for your nutrition goals? Fear not! This episode tackles the eternal challenge of eatin...
21 Aug 202523min
Earwax, Cockroaches, and Other Things That Go Bump In Your Canal
Have you ever wondered why your ears hurt on airplanes, what causes that annoying ringing, or why Q-tips aren't actually recommended for cleaning your ears? Wonder no more! This episode features a p...
14 Aug 202553min
The Science Behind Autopsies: More Than Dead Bodies in Basements
Ever wondered what really happens when a forensic pathologist investigates death? Forget everything TV shows have taught you about dark basements and creepy examiners. The reality involves bright labo...
7 Aug 20251h 30min
When Your Coach Is Actually A Robot With A Six Pack
Ever wonder if your fitness coach is actually a sophisticated AI program pretending to be human? In this eye-opening conversation, we pull back the curtain on the growing problem of influencers using ...
31 Jul 202546min
Cheap Eats: From Struggle Meals to Survival Dinners
Ever wondered what people eat when money is tight or cooking enthusiasm is at an all-time low? This episode dives deep into the fascinating world of "struggle meals" - those budget-friendly dishes tha...
24 Jul 202521min
Transforming America's Favorite Foods into Healthier Meals
The comfort foods we grew up with don't deserve their bad reputation. From cereal and hamburgers to mac and cheese and fried chicken, America's favorite dishes can actually be part of a balanced diet ...
17 Jul 202531min
Money-Saving Grocery Hacks That Actually Work
With SNAP benefits facing cuts and grocery budgets tightening across America, our deep dive into money-saving grocery strategies couldn't be more timely. Armed with a Buzzfeed list of 35 budget grocer...
10 Jul 202547min
