
The Last Dinner & Katie Keurig
Welcome to this special cross-over podcast episode of Intrusive Thoughts X The Runthrough!!! Sarah (the missing Runthrough co-host) is on a work trip which can only mean pure chaos. In honor of Easter...
9 Apr 1h 5min

Packing Disasters, Jet Lag & “Lollies” Explained
Adam is fresh off a trip to Australia—and very much running on no sleep. What starts as a travel update turns into a deep dive on packing cubes, airport timing, and why he refuses to use travel-size t...
2 Apr 1h 1min

Answering Your Texts: Instagram Creeping, Airport Fails & Sister Drama
Adam finally dedicates an episode to listener texts—after a few detours, of course. From airport theory disasters and accidentally liking your ex’s new girlfriend’s 2019 pumpkin patch photo, to Duolin...
26 Mar 1h 6min

Botox, Wrong Texts & My Oscars Opinions
Adam admits solo podcasting is harder than it looks—and that he literally has to “fake record” just to warm up—before somehow getting into kefir, random texts, and a wrong-number message that shouldn’...
19 Mar 1h 1min

Naming a Med Spa Is Way Harder Than You Think
Adam records from inside the almost-ready medical spa to share how everything is finally coming together. What started as a simple idea has turned into a crash course in branding, trademarks, logos, a...
12 Mar 59min

Adam's Med Spa Is Opening… but Pasadena Has Some Explaining to Do
Adam gives a quick update on life after the Olympic whirlwind before diving straight into his newest adventure: opening a medical spa. What follows is a very funny crash course in commercial real esta...
5 Mar 47min

Jet Lag, Popeyes, and Life After the Olympics
Adam is back in the U.S. after his Olympic whirlwind and admits his brain feels freshly polished smooth. This isn’t a grand Olympic recap - it’s a jet-lagged, slightly delirious catch-up featuring air...
26 Feb 33min

Mic’d Up in Milan With Martha, Snoop, and a Lot of Unexpected Moments
Adam checks in from Milan fully in roaming reporter mode, leaning into his dramatic broadcast voice and honestly thriving in it. Along the way he hangs with Sesame Street and insists on interviewing O...
19 Feb 58min



















