The Road To Cobh - Your Chance To Be Coached By Sonia
Would you like to be coached by Sonia O’Sullivan? Well that’s the chance we are offering our lucky listeners over the next four months on the road to the Cobh 10 Mile Road Race. Listen to this episode...
20 Des 202330min
2023 Christmas Special (Sonia’s Picks Of The Year) - Irishman Running Abroad
Sonia O’Sullivan looks back on a jam packed year in athletics and makes her selections for the best of 2023. Later in the show we hear first hand accounts of the Valencia Marathon from listeners James...
6 Des 202332min
Is Technology Ruining Running? Are Smart Watches Creating Anxious Runners?
If a run happens in the woods and there’s no watch there to record it and post it to Strava, did a run ever happen at all? Is the measuring of running ruining running? Sonia O’Sullivan and comedian Ja...
22 Nov 202331min
Your Marathon Tales (Dublin 2023) - Irishman Running Abroad
Your stories of triumph and pain at the 2023 DUBLIN city marathon are the focus of today’s episode. Sonia O’Sullivan and Jarlath Regan hear from the listeners who ran, finished, wound up in hospital a...
8 Nov 202332min
Dublin City Marathon Sights & Sounds with David Gillick & Vinny Mulvey.
The crowds, the rain, the determination, the exhaustion, the exhilaration and the heartbreak; it’s all here in this bumper edition of Irishman Running Abroad. Let Jarlath Regan & Sonia O’Sullivan take...
1 Nov 202355min
The Final Countdown To Dublin (With Sonia O’Sullivan & Vinny Mulvey)
Marathon week is a tense time. Even though you’re meant to be relaxing a bit, the sense of “hurry up and wait” can have you thinking some pretty silly thoughts. Sonia O’Sullivan helps to calm the mind...
25 Okt 202336min
Marathon Day Troubleshooting ( In Advance) With Special Guest Vinny Mulvey
Sonia O’Sullivan knows a thing or two about preparing properly for a big race. Whether you’re heading to Dublin or not you’ll love her advice on troubleshooting in advance of your big event. We really...
18 Okt 202332min
Tapering For A Marathon With Special Guest Vinny Mulvey.
Sonia O’Sullivan advises comedian turned runner, Jarlath Regan on how to taper his training before a marathon. Former Irish international athlete and now physical therapist/coach Vinny Mulvey joins th...
11 Okt 202336min
