It Takes Two

Send us Fan Mail If you’re tired of starting strong and fizzling out halfway through the year, this is your wake-up call. In this episode, we’re talking about grit, self-respect, and what it really ta...

4 Sep 202547min

Send us Fan Mail Living a meaningful life isn’t about having all the answers, achieving constant happiness, or avoiding pain. It’s about aligning your life with what deeply matters to you, even when i...

25 Aug 202544min

Send us Fan Mail In this episode, Tanner and Tayler discuss the intricate relationship between body image and self-confidence, sharing personal experiences and insights. They explore how past experi...

18 Jul 202549min

Send us Fan Mail Picture this: You have been in a terrible rut. Maybe you need to find a job, study, lose weight, break a few bad habits. Instead, you spend most of the day on the internet doing nothi...

3 Jul 202540min

Send us Fan Mail Are you often delaying starting a task or goal because overthinking gives you a false sense of control and safety? Are you stuck in analysis paralysis? Do you spend more time *plannin...

21 Jun 202521min

Send us Fan Mail Sleepless nights got you feeling like a zombie? Which came first - crappy sleep or the anxiety? Which can we work on to improve the other? For this chat, Tayler, our psychotherapist...

4 Jun 202554min

Send us Fan Mail Keto? Paleo? Juice cleanses? They're everywhere! But do these trendy diets *really* work, or are they just fleeting fads? This episode is your ultimate guide to navigating the con...

21 Mai 202544min

Send us Fan Mail In this week's episode, we switch gears and redirect our focus to mental health. We take you through the topic of struggle and what it is. Struggle is a significant driver to persona...

3 Mai 202556min