It's Not Me, It's You. (INMIY.)

😎EP35: The Gap. No, not the store or the thigh gap. The gap between where we are and where we want to be - that uncomfortable gap. That gap that can make us give up easily, self-sabotage and make us ...

22 Okt 202526min

YES you ARE! How to make yourself a priority and how finding my goal and working towards it has really pushed me to put myself FIRST!Honestly, since finding this purpose and goal, I've had to put myse...

15 Okt 202519min

You should be the best sex you've ever had, you should absolutely 110% know how to please yourself physically and mentally. When you do, you know how good it can be, so why settle for anything less th...

8 Okt 202514min

YESS we can absolutely get caught up in that web of feeling we're not "hot" because we don't look like Chris Hemsworth BUTTTT I'm here to tell you that being HOT is more than aesthetics. Being HOT is ...

1 Okt 202522min

Argh my loves, this is such a special episode because it's your voices that are on here. You're sharing with the world, what you would say to your younger self and it's such a privilege to be a part o...

24 Sep 202534min

EPISODE 30, I CANNOT BELIEVE IT! EEEEEK! It's so exciting and I love having you all on this It's Not Me It's You journey so thank you for all the support, listens and love! This episode is all about w...

17 Sep 202528min

3 things to do when you're in a pickle. It's so easy to get consumed by our situations, experiences, what's going on around us and inside of us that we forget how to manage things and actually forget ...

10 Sep 202517min

Honestly, it's all about finding yourself really effin' cool, so cool you just love yourself so much that you do all the things that help you grow and benefit you. Of course there'll be things we do t...

3 Sep 202532min