It's Not Me, It's You. (INMIY.)

The truth is calling and it wants you to answer honestly. We're owning our sh*t so we can grow, thrive and connect. So often we blame others for the way we are, behave or feel because we don't want to look at our own stuff. And, there are many times where we don't own what we want or who we are for so many reasons. It's Not Me, It's You will explore it all and together we'll discover ways that we can own our sh*t so we can thrive and be the people we're waiting to be.

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Episoder(60)

Episode three: Dating

Dating… aaaah I LOVE this topic. It’s so interesting, the approach we can have, the loss of intuition - basically the loss of our common sense, WHY DOES THIS HAPPEN? WELLL, let me paint the picture fo...

2 Feb 202530min

Episode two: intrusive thoughts

Ever feel like your brain is giving you super 'weird' thoughts that you really don't want to act on, yet you feel scared that you might? You know those ones, where you're making a sandwich and you jus...

26 Jan 202522min

Episode one: the need to be perfect

What a "perfect" first episode... Trying to be perfect is like trying to make a human experience less human-experiency. Are you trying to make things perfect? What does that even mean to you? What d...

18 Jan 202542min

Welcome to It's Not Me, It's You - the podcast.

Hello there! So why have I named it 'It's Not Me, It's You'? Fab question, I explore that all in this first little episode. Grab yourself a cuppa, water, protein shake, whatever you fancy and pop this...

16 Jan 202511min