
Episode eight: Stepping into your higher power
Essentially stepping into your higher power is leaving behind what no longer serves you. If we go back to what we know just because it's comfortable, but not necessarily beneficial, we are essentially...
9 Mar 202529min

Episode seven: De-wedgie your life and get comfortable with who you are
Caring less about what other people think is actually super hard, but walking around trying to make others comfortable, instead of ourselves, is like walking around with a big fat wedgie all the time ...
2 Mar 202532min

Episode six: Endometriosis, Identity & Self-love
LADIES AND GENTLEMEN - this is for EVERYBODY!It's all fragile stuff and I'm getting raw about my feels, physical and mental, about endometriosis, my identity and self-love. I feel there is a gap that ...
24 Feb 202538min

Episode five: Coming home to yourself
Ever feel like you just need to give yourself a big hug? Well that’s what coming home to yourself feels like. In this episode I explore what it can feel like to feel lost, I talk about how to make our...
16 Feb 202518min

Episode four: Love as an End Point
Love as an End Point. Do you ever feel that you’re rushing to love? That love is where you need to get to, it’s a means to an end - without even realising that’s what you’re doing? This seems to be th...
9 Feb 202529min

Episode three: Dating
Dating… aaaah I LOVE this topic. It’s so interesting, the approach we can have, the loss of intuition - basically the loss of our common sense, WHY DOES THIS HAPPEN? WELLL, let me paint the picture fo...
2 Feb 202530min

Episode two: intrusive thoughts
Ever feel like your brain is giving you super 'weird' thoughts that you really don't want to act on, yet you feel scared that you might? You know those ones, where you're making a sandwich and you jus...
26 Jan 202522min

Episode one: the need to be perfect
What a "perfect" first episode... Trying to be perfect is like trying to make a human experience less human-experiency. Are you trying to make things perfect? What does that even mean to you? What d...
18 Jan 202542min



















