It’s OK That You’re Not OK with Megan Devine

It’s OK That You’re Not OK with Megan Devine

Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times.

With guests pulled from the front lines of entertainment, medicine, education, and activism, the conversations in It’s OK that You’re Not OK are funny, complex, emotional, and hopeful - maybe not your typical dinner party topics, but none of us are entirely OK, and it’s time we start talking about that.

New episodes each and every Monday, from the author of the best-selling book, It’s OK That You’re Not OK, and iHeartMedia. Find Megan online at @refugeingrief & follow the show @ItsOKPod

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Episoder(149)

Tricky Boundaries & Skillful Negotiation with Dr. Alexandra Solomon (Part One)

Tricky Boundaries & Skillful Negotiation with Dr. Alexandra Solomon (Part One)

What do you do when someone cuts you out of their life? How do you back away slowly from someone you really don’t want to be around? Boundaries are part of all human relationships, but they are TRICKY...

30 Mai 202227min

Do I Stay or Do I Go? Caregivers Under Stress; with the co-founders of the New York Zen Center for Contemplative Care

Do I Stay or Do I Go? Caregivers Under Stress; with the co-founders of the New York Zen Center for Contemplative Care

It’s no secret that healthcare professionals and caregivers of all kinds are stretched beyond their limits. We can’t look to healthcare systems themselves to give us the care and attention we need, so...

23 Mai 202237min

The Love-Filled World

The Love-Filled World

You ever feel like there’s not enough love and support to go around? Like, there’s a severe shortage of compassion in the world, both for you and well, everyone? Me too, friends. This episode is basic...

16 Mai 202225min

Lost In Translation: Relationships Under Stress

Lost In Translation: Relationships Under Stress

This week on the show, we're talking about something that pretty much everyone can relate to: wonky interpersonal relationships. Even in the best of times, human relationships can be tricky. Honestly,...

9 Mai 202232min

What Happens to Childhood Grief When You Grow Up?

What Happens to Childhood Grief When You Grow Up?

Our early childhood experiences of grief - and how our family systems dealt with loss - have a huge impact on our adult behaviors and relationships. This week, author Allyson Dinneen (Notes from Your ...

2 Mai 202230min

Grief By Any Other Name: Looking Back to Look Ahead

Grief By Any Other Name: Looking Back to Look Ahead

Episode 20! We made it to the end of season one! This week, a conversation with co-producer Tanya Juhasz on our favorite moments of season one, and why it’s so hard to get people to listen to a show a...

25 Apr 202237min

Palliative Care Is For Everyone (yeah, even YOU) with Guest, Trauma Surgeon Dr. Red Hoffman

Palliative Care Is For Everyone (yeah, even YOU) with Guest, Trauma Surgeon Dr. Red Hoffman

Wait, isn't palliative care something hospice does before somebody dies? Well, yes, but that’s just part of the story: palliative care covers a whole lot of health conditions, even temporary medical h...

18 Apr 202228min

Shouldn’t You Be Used to That By Now? Human feelings + Workplace Loss

Shouldn’t You Be Used to That By Now? Human feelings + Workplace Loss

If you work in an industry where loss is all around you, do you ever get used to it? Should you get used to it? Is there any way TO get used to it? With questions from a fitness instructor that lead u...

11 Apr 202228min

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