It’s OK That You’re Not OK with Megan Devine

It’s OK That You’re Not OK with Megan Devine

Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times.

With guests pulled from the front lines of entertainment, medicine, education, and activism, the conversations in It’s OK that You’re Not OK are funny, complex, emotional, and hopeful - maybe not your typical dinner party topics, but none of us are entirely OK, and it’s time we start talking about that.

New episodes each and every Monday, from the author of the best-selling book, It’s OK That You’re Not OK, and iHeartMedia. Find Megan online at @refugeingrief & follow the show @ItsOKPod

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Episoder(149)

You Need Therapy – Being Present with Grief with Amy Brown

You Need Therapy – Being Present with Grief with Amy Brown

Hi, Here After with Megan Devine fans! This week we're including an episode Kat Defatta did with Amy Brown! We hope you enjoy it!   FINALLY! Amy Brown (@radioamy) joins Kat (@kat.defatta) for the firs...

25 Jul 20221h 1min

4 Things w/ Walker & Laney Hayes: The Best Love Song. Blessing Others. Grieving the Loss of a Child. Practice Gratitude

4 Things w/ Walker & Laney Hayes: The Best Love Song. Blessing Others. Grieving the Loss of a Child. Practice Gratitude

Hi, Here After with Megan Devine fans! This week we're including an episode Amy Brown did with singer/song-writer Walker Hayes and his wife, Laney! We hope you enjoy it!   Singer/song-writer, Walker H...

18 Jul 20221h 26min

4 Things w/ Kimberly Schlapman: Understanding Grief. Wellness. Comfort Food. Gratitude

4 Things w/ Kimberly Schlapman: Understanding Grief. Wellness. Comfort Food. Gratitude

Hi, Here After with Megan Devine fans! This week we're including an episode Amy Brown did with Kimberly Schlapman from the band Little Big Town. We hope you enjoy it!   This week Amy has Kimberly Schl...

11 Jul 202250min

4 Things - Grief During the Holidays w/ Megan Devine

4 Things - Grief During the Holidays w/ Megan Devine

Hi, Here After with Megan Devine fans! This week we're including another episode Amy Brown did with Megan. We hope you enjoy it!   Best-selling author & psychotherapist, Megan Devine, is back on to di...

4 Jul 202232min

4 Things – Megan Devine: Experiencing Grief. How to Carry What Can’t Be Fixed. The Middle Path. Gratitude

4 Things – Megan Devine: Experiencing Grief. How to Carry What Can’t Be Fixed. The Middle Path. Gratitude

Hi, Here After with Megan Devine fans! This week we're including the episode Amy Brown did with Megan. We hope you enjoy it!   Grief counselor, psychotherapist, writer, grief advocate & communication ...

27 Jun 202255min

Grief Has Entered the Chat: Addiction, Body Image, and Therapy

Grief Has Entered the Chat: Addiction, Body Image, and Therapy

You know what makes the scary stuff easier to talk about? Making it fun. This week, my fellow “fun and scary” psychotherapist, Kat DeFatta, joins us to talk about body image, disordered eating, and ho...

20 Jun 202230min

Is It Time to Retire The Stages of Grief? (Spoiler: yes)

Is It Time to Retire The Stages of Grief? (Spoiler: yes)

Everybody knows the stages of grief. Even if you didn’t go to grad school, I bet you can rattle them off. Thing is - those stages don’t help anyone: not the pros trying to support patients or clients,...

13 Jun 202226min

Do You Have to Be Friends with Everyone?  with Dr. Alexandra Solomon (Part Two)

Do You Have to Be Friends with Everyone? with Dr. Alexandra Solomon (Part Two)

What should you do if someone wants to be friends, but you’re not into it? Boundaries are part of all human relationships, but they are TRICKY. This week, part two of our show about boundaries - how t...

6 Jun 202225min

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