12. Letting go of indecision and getting started
I used to say 'I don't know' a lot. And I've started to ban that statement from my vocabulary because it often stops me from moving forward and trusting myself. In this episode, I talk about how to l...
20 Des 202220min
11. Self-validation
We don't need external validation. It's obvious when I think of what I'm confident about, what I'm sure of. Like how bloody brilliant women are, and to not feel diminished by a misogynistic comment. Y...
13 Des 202210min
10. Climate Anxiety
Do you ever get into a pit of despair and overwhelm when you see flooding and famine and fires in the news? I've got two new thoughts for you to try on in relation to climate anxiety and reading the n...
10 Des 202222min
9. Embracing Failure
Failing is so good for us. It can feel terrible TO BE a failure. But it's possible to find so much fun in the act of failing. If you aren't willing to show up as a newbie, to embrace being really re...
4 Des 202212min
8. Rituals and getting in the flow
If you're like me, you might be a total process junkie, and love figuring out what makes you tick. When do you feel most in the flow? In this episode, I share my 3+ years of tracking my writing and t...
3 Des 202220min
7. Coaching and the Model
As an academic I know I always have to start by defining my terms, this is not an academic podcast so I'm not going to do exactly that, but I do use this episode to explain I understand coaching. Coac...
30 Nov 202225min
6. Letting go of the addiction to worry
I didn't realise I was addicted to worrying until a couple months ago when I read The Big Leap by Gay Hendricks. Addiction is defined as not having control over doing, taking or using something to the...
28 Nov 202217min
5. Frequent Flying
Do you worry about the environmental impact of flying like I do? To fly or not to fly? I'm not asking it to try to shame anyone, I really want to know, why do you fly? I've spent much of the past 2 y...
25 Nov 202223min
