Ep 62: Empowering Black Clients with Eating Disorders, with Charlynn Small and Paula Edwards-Gayfield
A culturally sensitive approach to eating disorder treatment is sorely need for the often underdiagnosed, forgotten, and marginalized Black woman. Not only do they face barriers to treatment due to un...
24 Jul 202549min
EP 61: Finding Freedom. Julia Trehane's 40-Year Battle with Anorexia and Path to Recovery
In this powerful episode, I'm joined by Julia Trehane, an Eating Disorder Recovery Coach and host of The Fully Free Podcast. Julia speaks candidly about her 40-year battle with anorexia, orthorexia, a...
10 Jul 202547min
Ep 60: Using Trauma-Informed Pilates to Reconnect to Your Body After an Eating Disorder with Kaysha Thomas
In this empowering conversation, I am joined by Kaysha Thomas, a registered nutritional therapist and trauma-informed Pilates teacher, who shares her journey from restriction and body shame to food fr...
1 Jun 202559min
BINGE EATERS listen up! save your seat for this FREE summit
Break the Binge Cycle Summit - sign up here* - https://bit.ly/BingeCycleSummitOver 500 people have already signed up for the Break the Binge Cycle Summit happening 28th April -1st MayIf you're struggl...
24 Apr 20259min
Ep 59: Night time binge eating with Milda Zolubaite DipNT
If you're struggling with binge eating then check out the 4 day FREE online BREAK THE BINGE CYCLE SUMMIT - 27th April - 1st May- Get you tickets here https://rachelevans--nutritionpath.thrivecart.com/...
15 Apr 202540min
Ep 58: How to Talk to Your Kids About Food: Expert Tips from Dr. Anna Colton
In today's episode of the Just Eat Normally podcast, I had the pleasure of speaking with Dr. Anna Colton, a clinical psychologist specialising in eating disorders. We dove deep into the challenges tee...
12 Mar 202536min
Ep 57: A binge eating dieticians perspective on recovery with Jo Moscalu RD
I'm joined by, Jo Moscalu is the Binge Eating Dietitian. Jo is a dietitian with a Postgrad in Eating Disorders, now working towards her Doctorate on binge eating - helping folk all over the world reco...
10 Des 202440min
Ep 56: Art therapy for eating disorder recovery with Dani Bello
Dani, the founder of Bello Mind and Soul, specializes in Art Therapy and is dedicated to supporting individuals and groups through creative art-making and meditation. Her approach centres on creating ...
7 Nov 202435min
