Just Eat Normally: Eating Disorder Recovery

Just Eat Normally: Eating Disorder Recovery

Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.

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Episoder(74)

Ep 47: Cultivating confidence to share your story with author Carly Newberg

Ep 47: Cultivating confidence to share your story with author Carly Newberg

Carly is an Author, Substitute Teacher, and Freelancer specializing in writing, editing, and marketing. As an adolescent, Carly struggled with an eating disorder (Anorexia, Bulimia, and Exercise Addic...

6 Nov 202254min

Ep 46: Eating Disorder and Alcoholism: Renae Saager's personal and professional experience

Ep 46: Eating Disorder and Alcoholism: Renae Saager's personal and professional experience

Renae Saager is certified health & life coach and emotional eating expert who teaches women around the world how to start living a powerful, authentic life free from food and weight obsession. Tapping...

17 Okt 202249min

Ep 45: Irritable Bowel Syndrome and gut directed hypnotherapy with 'Tummy Whisperer' Helen Brookes

Ep 45: Irritable Bowel Syndrome and gut directed hypnotherapy with 'Tummy Whisperer' Helen Brookes

Helen Brooks is an award-winning Clinical Hypnotherapist and IBS Transformation Coach with a Degree in Applied Psychology. She specialises in the treatment of irritable bowel syndrome through an evide...

9 Okt 202246min

Ep 44: ADHD and eating disorders with psychotherapist Ash Seruya

Ep 44: ADHD and eating disorders with psychotherapist Ash Seruya

Ash Seruya is a psychotherapist, artist, and storyteller. They are passionate about fat positivity, Health at Every Size, trauma-informed eating disorder treatment, weight stigma, social justice, ADHD...

28 Sep 202249min

Ep 42: What is positive body image, body acceptance & body neutrality? With therapist Sophie Killip

Ep 42: What is positive body image, body acceptance & body neutrality? With therapist Sophie Killip

Sophie Killip is a Therapist and Coach who specialises in eating disorder recovery and body image healing. She completed her master's degree in the US and lived there for several years during her earl...

23 Jun 202245min

Ep 41: Disengaging from diet culture and problematic social media posts with Hannah Cartwright (AfN)

Ep 41: Disengaging from diet culture and problematic social media posts with Hannah Cartwright (AfN)

Hannah Cartwright is a Registered Associate Nutritionist (ANutr) certified with the Association for Nutrition, UK. She has a Masters degree in Human Nutrition, Bachelor degree in Psychology, and has c...

29 Mai 202252min

Ep 40: "My eating disorder made me a different person". Rannveig Sigurðardóttir's recovery journey

Ep 40: "My eating disorder made me a different person". Rannveig Sigurðardóttir's recovery journey

In this episode I am joined by Rannveig Sigurðardóttir a lawyer, author and mother from Iceland who has recovered from an eating disorder and wants to share her story to reduce the shame. We discuss: ...

11 Mai 202246min

Ep 39: Life update - Surprise, I have a baby!

Ep 39: Life update - Surprise, I have a baby!

Not a clickbait title, I actually do! So you'll be hearing me mention him in future episodes of the podcast.

6 Mai 20226min

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