(013) How to heal your gut w. Ally
On this episode I am joined by Ally - an amazing gut health coach who has so much knowledge to share! Going through her own journey with Lyme disease, Ally has learned first hand how your gut health c...
19 Jul 202243min
(012) Story Time: Ayahuasca round 2!
On today's solo episode, Alexis talks about her second experience with Ayahuasca! Listen to hear some super-vulnerable shares, see how different each ceremony is, and learn about the energetic portals...
10 Jul 202232min
(011) Human Design w. Kylie Nel
On today's long awaited episode, Alexis and Kylie do a deep dive into human design, how to read your chart and how you can use it in your day to day life.Contact Kylie!Instagram: @kylie__nelTiktok: @t...
3 Jul 202255min
(010) Story time: my ayahuasca experience pt. 1
Today's solo episode has been highly requested! Join me as I talk about my first ever ceremony with Ayahuasca, starting from how I found the facilitators, what my journey was like, and some of my lear...
26 Jun 202246min
(009) How to get out rock bottom w.Caroline Samantha
Alexis and her sister Caroline talk about Carolines journey from "rock bottom" to a sought after marketing and social media consultant. They go over things like surviving abusive relationships, pushin...
19 Jun 202245min
(008) Growing through grief w. Selena Singh
Alexis speaks with Selena Singh about learning to speak your truth, dealing with the loss of a parent, human design, crystal healing, growing through hard experiences and so much more!I am so sorry gu...
12 Jun 20221h 9min
(007) The magic of breath work w. Steph Cabrera
On today's episode of JLY, Alexis and Steph go over the science and benefits behind breath work, yoga, EFT, repressing emotions, anxiety attacks & so much more! Steph talks about losing yourself in li...
5 Jun 20221h 1min
(006) The science behind magic mushrooms w. Isa Jaunice
On today's episode of JLY, Alexis and Isa talk about plant medicine/psychedelics , how it can aid in your healing, the science behind how it works and their own experiences with it. This is an episode...
29 Mai 202254min
