
when your manifestations keep almost landing: limiting beliefs + blocks | 14
Do you feel like no matter what you do, your manifestations won't come through? You keep almost getting there, and then... nothing? In this solo episode I go deep on limiting beliefs: why these blocks...
26 Jul 202230min

your gut is running more than you think: healing it w. Ally | 13
Gut health coach Ally learned through her own journey with Lyme disease just how much the gut affects everything else. She shares unexpected signs your gut is imbalanced, the non-food things quietly h...
19 Jul 202243min

ayahuasca round two: same medicine, whole different story | 12
My second ceremony with Ayahuasca, and it could not have been more different from the first. Some very vulnerable shares in this one, plus what I learned about the energetic portals between humans. Pr...
10 Jul 202232min

human design 101: reading your chart w. Kylie Nel | 11
The long-awaited human design deep dive. Kylie and I break down what human design is, how to read your chart, and how to actually use it in your day-to-day life instead of leaving it as a pretty diagr...
3 Jul 202255min

my first ayahuasca ceremony: the full story, pt. 1 | 10
Highly requested, so here it is: my first ever ceremony with Ayahuasca. How I found the facilitators, what the journey was actually like from the inside, and the biggest things it taught me.Topics we ...
26 Jun 202246min

getting out of rock bottom: my sister's story | 9
My sister Caroline joins me to share her journey from rock bottom to sought-after marketing and social media consultant. We talk about surviving abusive relationships, pushing through fear, learning t...
19 Jun 202245min

growing through grief: losing a parent + speaking your truth w. Selena Singh | 8
Selena Singh shares what she's learned about speaking your truth, moving through the loss of a parent, and growing through the hardest experiences. We also wander into human design and crystal healing...
12 Jun 20221h 9min

your breath can calm your whole body: breathwork w. Steph Cabrera | 7
Steph and I get into the science and magic of breathwork: yoga, EFT, repressed emotions, anxiety attacks, and her own eat-pray-love journey of losing herself and coming home through spirituality. We e...
5 Jun 20221h 1min



















