Keen on Yoga Podcast

In this solo podcast episode, Adam discusses various aspects of teaching yoga. He shares his journey of becoming a yoga teacher and the different experiences that led him to teaching. Adam emphasizes ...

18 Mar 202441min

ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams and Adam discuss various aspects of yoga practice, including its mental and physical benefits, the ble...

24 Feb 20241h 16min

ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams shares his journey into yoga and how it helped him overcome anxiety and insomnia. He started with ...

17 Feb 20241h 16min

Adam Keen - Injuries in Yoga, Managing and Healing From Them (@adam_keen_ashtanga | www.keenonyoga.com ) Adam discusses the topic of injuries in yoga and the upcoming injuries conference. He emphasize...

10 Feb 202439min

MC Yogi (www.mcyogi.com | @mcyogi ) MC Yogi (Nicholas Giacomini) shares his journey from a troubled youth to becoming a renowned yoga teacher and musician. He discusses the transformative power of yog...

30 Jan 20241h 8min

In this conversation, Adam discusses how to stay motivated and inspired in a yoga practice that can sometimes feel repetitive. He explores the challenges of maintaining focus and setting realistic goa...

7 Jan 202434min

BERNIE CLARK – YOGA RELATED INJURIES (www.yinyoga.com | @bernieclark7528In this episode, Bernie Clark discusses knee issues in Ashtanga yoga. He explains the anatomy of the knee joint and the role of...

31 Des 20231h 4min

#155 Adam & Theresa – Keens Xmas Chat (www.keenonyoga.com | @keen_on_yoga ) In this episode, Adam and Theresa discuss their background stories, their journey with Ashtanga practice and teaching, and t...

24 Des 20231h 4min