EP. 18 Habits – the good, the bad and the Elle!
If you want to change, grow, improve and achieve then this episode will get you started! Or it might even help you to stop some habits that aren’t serving you well anymore. How do you start a good ha...
19 Mai 202431min
EP. 17 What got you here... won't get you there.
All the successful people we know don't rest on their laurels... they know their skills and habits that have taken them this far might not be the rights skills and habits to take them further. What g...
12 Mai 202426min
EP. 16 Mother of the Year… We are Award Winners… yeah, nah!
Hardest job in the world. No one prepares you for parenthood, and as two mothers with four kids between us we share some of the horrors we put our kids through… award winning events that will either ...
5 Mai 202422min
EP. 15 Emotional Baggage… Aim for Carry-on!
Everybody on the planet has emotional baggage. Unresolved emotional issues, stressors, pain and difficulties experienced in the past. Key word: PAST. In this episode we discuss our own emotional bag...
28 Apr 202428min
EP. 14 Once upon a time... the stories we tell ourselves.
Do you know what the strongest muscle in your body is…. it’s your mind. It can tell your body to do anything… or not. In this episode we discuss the things we tell ourselves which can end up being ou...
21 Apr 202425min
EP 13. Confidence. It’s an inside job.
Think of the most confident person you know… were they always like that? Maybe? Maybe not? In today’s episode Jac and Ral discuss if you’re born confident or if it’s something you need to cultiva...
14 Apr 202423min
EP. 12 Are we having fun yet… ?? Why you need to listen to this episode.
Who remembers the mullet hair cut? Business at the front, party at the back In today’s episode Jac and Ral discuss the importance of fun in the workplace – yes you can have business at ‘the front’ bu...
7 Apr 202423min
EP 11. Stop managing your time… manage your energy instead!
Moody Judy brought everyone down… but Happy Jac changed that when she got a new role working with Moody Judy. So what did Jac do? Ral grew up in a household with 7 other siblings… there wasn’t any ti...
4 Apr 202424min
