Keep The Kettlebell Over Your Foot
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks discuss a fundamental principle of kettlebell training: keeping the kettlebell over your foot. They explore the p...
5 Sep 202534min
Snatch Grip Tips : Tired of Tearing Up Your Hands?
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the mechanics of the kettlebell snatch. They discuss the importance of understanding force product...
29 Aug 202547min
Are Overspeed Eccentric Kettlebell Swings a Waste of Your Time?
Send us Fan Mail In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the concept of manipulating energy to enhance kettlebell training. They discuss the importance o...
22 Aug 202536min
Solving Your Kettlebell Press Problems
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the intricacies of kettlebell pressing. They discuss common challenges faced by lifters, including...
15 Aug 202550min
Kettlebell Clickbait : What You Need to Know
Send us Fan Mail In this episode, Jeremiah Waylon and Roger Parks delve into the world of kettlebell clickbait, exploring how fitness media often prioritizes sensationalism over substance. They discus...
8 Aug 202536min
Costly Kettlebell Training Mistakes
Send us Fan Mail In this episode, Jeremiah Waylon and Roger Parks delve into the critical topic of recovery in kettlebell training. They discuss the importance of adaptation as a human superpower, the...
1 Aug 202542min
Do Your Kettlebell Complexes Make Sense?
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the world of kettlebell complexes, discussing their popularity, the importance of understanding goals ...
25 Jul 202534min
In Defense of Kettlebells
Send us Fan Mail In this episode, Jeremiah Waylon and Roger Parks intelligently defend kettlebells as a versatile and effective training tool. They explore the strengths of kettlebells, including thei...
18 Jul 202542min
