Kettlebell Corner

Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this is your place to sharpen your skills and elevate your practice—one rep at a time.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(50)

To Program or Not To Program | The Kettlebell Dilemma

Send us Fan Mail Skip the Plan? Why You Might Not Need a Program Yet In this episode of Kettlebell Corner, coaches Jeremiah Waylon and Rogers Parks break down the role of programming in kettlebell tra...

23 Mai 202534min

Dial It In: How Drills Build Solid Kettlebell Skills

Send us Fan Mail In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks break down how to use drills to level up your kettlebell technique, strength, and confidence. Whether you’r...

15 Mai 202529min