KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Episoder(476)

Melanie C on reinventing herself after The Spice Girls

Melanie C on reinventing herself after The Spice Girls

Ten-year-old Steph & Laura would be LOSING their minds that they got to interview a Spice Girl!!! This week we had the enormous pleasure of chatting with Melanie C (Sporty Spice) about the early days ...

28 Apr 32min

Why Laura changed her mind about sharing motherhood online

Why Laura changed her mind about sharing motherhood online

This week we’re talking about the expectations put on mothers sharing (or not sharing) motherhood online. We know y’all love Shameless as much as we do, so you might have heard a conversation that Mi...

26 Apr 35min

Building wealth & achieving your financial goals - with money educator Jessica Brady

Building wealth & achieving your financial goals - with money educator Jessica Brady

It was time for another money episode! Jessica Brady is a money educator, a former licensed financial adviser, host of the podcast ‘Financially Fierce’ and author of the brand new book ‘Get Growing: A...

21 Apr 46min

Laura's message to Steph + Abbey Gelmi speaking up about sexual harassment

Laura's message to Steph + Abbey Gelmi speaking up about sexual harassment

This week Laura kicks off the episode with a surprise message to Steph <3 Then we speak about Abbey Gelmi sharing her experience of sexual harassment. Abbey Gelmi is a sports journalist, television p...

19 Apr 32min

WWYD: my fiancé went to the strippers on his buck’s night

WWYD: my fiancé went to the strippers on his buck’s night

It’s time to open the mailbox! QUESTION #1: my fiancé went to the strippers on his buck’s night. He told me straight away and he can’t stand the thought of cheating, but I can’t get the thought of ano...

14 Apr 19min

Growing up in the 2000's vs now

Growing up in the 2000's vs now

You know how much we love a trip down memory lane. Steph's been getting targeted with reels about what life was like as a kid in Australia during the late 90’s and early 2000’s, and so we wanted to as...

12 Apr 40min

Six must‑know leadership & career lessons - with founder & journalist Helen McCabe

Six must‑know leadership & career lessons - with founder & journalist Helen McCabe

Hello!! Every now and then we’ll be publishing episodes that we’re calling ‘Business Lessons’ where we speak with business owners, founders, and folks with careers that we admire and ask them about th...

7 Apr 46min

Why does it feel so hard to keep up with our friends?!

Why does it feel so hard to keep up with our friends?!

If you also have hundreds of unread texts, WhatsApps, voice memos, Instagram DMs, Facebook Messenger messages, Snapchats, EVERYTHING, you’ll know what we’re talking about. This week we want to talk ab...

5 Apr 41min

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