KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Episoder(477)

Did Laura get hit on?

Did Laura get hit on?

In Steph & Laura's catch up today, they debate whether an encounter Laura had with someone was them hitting on her, or recognising her. You be the judge! They also respond to a D&M about something a l...

16 Apr 202335min

Steph's nightmare neighbours called the cops on them!

Steph's nightmare neighbours called the cops on them!

In Steph & Laura's catch up today, Steph reveals that her previous neighbours were absolute nightmares, where they once called the cops on her husband Josh for something he did. They also address a D&...

9 Apr 202331min

Challenging and bettering yourself, with Harry Garside

Challenging and bettering yourself, with Harry Garside

If you happen to be watching I'm A Celebrity...Get Me Out Of Here on Channel 10, you will have just seen today's KICPOD guest Harry Garside walk into the South African jungle. How fitting that the 25 ...

4 Apr 202335min

Problematic and toxic diet culture

Problematic and toxic diet culture

In Steph & Laura's catch up today, they discuss the recent Gwyneth Paltrow interview that went viral due to its toxic messaging, and express why this was so problematic. Laura also reveals that she's ...

2 Apr 202334min

The ridiculous contradicting rules for women

The ridiculous contradicting rules for women

In Steph and Laura's catch up today, they discuss the insane societal pressures placed on women and how contradictory a lot of the messaging is, they share stories of when they've spotted famous peopl...

26 Mar 202332min

Reaching the peak of your career at any age, with Trinny Woodall

Reaching the peak of your career at any age, with Trinny Woodall

Trinny Woodall initially rose to fame as part of a makeover duo with Susannah Constantine for their TV series 'What Not to Wear', and is now the founder of the hugely successful beauty brand Trinny Lo...

21 Mar 202338min

Unpopular Opinions & Misogynist comments

Unpopular Opinions & Misogynist comments

In Steph & Laura's catch up today, we bring back a segment we loved so much last time - Unpopular Opinions. Plus, we check our Uber ratings to find out how many 1 star ratings we've got, and Laura sha...

19 Mar 202337min

Steph was recognised while her ***** was exposed 😱

Steph was recognised while her ***** was exposed 😱

WOW is all we can say. In Steph & Laura's catch up today, we learn that Steph was recognised during one of the most awkward encounters you could possibly have! And it turns out Laura has had a similar...

12 Mar 202334min

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