Coaching in Chaos: Sprint Mechanics, Broken Systems, and What Needs to Change
Tony Mikla and Russ Dunning use a return-to-sprint case to do more than coach movement—they deliver a powerful critique of both the performance industry and the healthcare system that supports (and of...
27 Mai 202545min
Beyond the Research: What Actually Works in the Clinic
In this episode, Tony Mikla and Russ Dunning tackle one of the most important challenges in physical therapy and sports performance: the disconnect between academic research and what actually works in...
19 Mai 202554min
Shapes, Limiting Factors & The Art of Movement: The Body’s Performance Blueprin
In Episode 47 of KIMEcast, Tony Mikla and Russ Duncan dive deep into the art and science of movement—exploring how understanding shapes and identifying limiting factors is the key to unlocking athleti...
13 Mai 202547min
Coaching the Coach: Tony Mikla on Clinical Excellence, Mentorship, and High-Performance PT
In this solo episode of KIMEcast, Tony Mikla sits down for a freestyle Q&A—answering the most important questions aspiring and early-career physical therapists should be asking.From what separates sta...
5 Mai 202555min
KIMEcast Ep. 45 – High Performance, Process over Ego, and Living Like an Athlete with Brad Kearns
In this episode, Tony sits down with athlete, author, and performance coach Brad Kearns to talk about everything from professional triathlon to mindset, recovery, and redefining success in sport and l...
22 Apr 20251h 21min
Clarity Over Chaos: Lessons from Sports Science’s Hard Truths
In this episode, Tony and Russ unpack some of sports science's most uncomfortable truths—straight from a viral list circulating the field. From debunking the magic of foam rolling and GPS trackers to ...
1 Apr 202553min
Stretching Lies We Tell Ourselves
Think you need to stretch more? Think again.In this episode of KIMEcast, Tony and Russ break down the real reason you feel tight—and it’s not because your muscles are short. From hamstrings to hip fle...
24 Mar 202554min
Redefining Patient Care: The Shift Toward Efficiency and Accessibility
In this episode of KIMEcast, the team dives deep into the systemic challenges plaguing healthcare today—from insurance red tape to the shortage of primary care providers. With real-world examples, Ton...
17 Mar 202555min
