
Natalie Richards: The Return, breaking the tie with Jade, weight class jumping, Russia returns, coaching & more!
2023 57 kg World Champion Natalie Richards returns to speak about her injury forced her out of defending her title at 2024 Worlds, her return, athletes changing weight classes, Russia returning to Pow...
25 Okt 20242h 2min

Sheffield updated roster, Agata chasing GOAT, Nike
6 Pack Lapadat & Rory Lynch discuss the new Sheffield athlete line up, Agata’s plans for 2025 & 2026 and how they may make her the GOAT, a new 57 kg contender arrives, Italy, and Nike joining Powerlif...
23 Okt 20241h 38min

Ade: Sheffield, battling Russ/Jurins/Tim, 900 kgs at 83 & more!
Ade Omisakin, the 83 kg World record holder, joins KOTL to discuss getting the call he was in Sheffield. His upcoming battle with Russel Orhii, Jurins Kengamu and Tim Monigatti, chasing 900 kgs as an ...
21 Okt 20241h 34min

Bobb Matthews: Sheffield, 105 or 120, Rondel, Nonso, Tony & more!
120 kg World Champion Bobb Matthews joins KOTL to discuss his Worlds win, his future path, the weight class debate, and much more! Hosted by 6 Pack Lapadat
18 Okt 20241h 25min

Delaney Wallace warns the 83s: “You all have left me no choice”
2 Tine World Champion and World record breaker Delaney Wallace returns to KOTL to discuss the recent shake up in the 83 kg class, his World title wins and taking the World record, his clash with Joe B...
14 Okt 20242h 22min

Chris Perez: the rise of the 83s (GOAT, who is currently #1, controversies)
Elite 83 kg star Chris Perez joins KOTL to discuss the sudden rise of the 83 kg weight class, the rematch between Russ and Jurins, who is the current #1 83, who is the GOAT, coaching vs competing, and...
11 Okt 20242h 2min

Meg Scanlon: Winning Worlds, Showdown with Lya, peaking late
63 kg World Champion Meg Scanlon joins KOTL to discuss her big World title win, peaking in her mid 30s, her showdown with Lya Bavoil at Sheffield, the mindset change that made a difference. Hosted by...
7 Okt 20241h 37min

Kedric Kwan: Kjell’s drop to 66, weight cutting for Powerlifting, myths & lies of dieting/supplements
Nutrition Coach (and Strength Coach) to the elite Powerlifters, Kedric Kwan talks about guiding Kjell on his drop to the 66 kg class for Sheffield, other athletes he works with like World and Sheffiel...
3 Okt 20243h 18min



















