Kintsugi Life

It is seductive to be fixated on the results we want to see in our lives, or an end-state that represents where we aspire to get to. In reality, focusing on the prize can divert our attentions and low...

22 Okt 201912min

From time to time we all experience emotional reactions when assessing our progress in life. That might come when we're looking at progress with a project or as we work through a time of challenge. It...

18 Okt 20199min

Toxic and narcissistic relationships (whether romantic or otherwise) have the power to ruin our lives if we let them. And yet, escaping from them even when we can see we're stuck in them can be one of...

15 Okt 201915min

As much as any of us tries to remain focused on the present, we get drawn into reminiscences over the past and fixated on the future, hoping it'll bring happiness and fulfilment. The past can be probl...

10 Okt 201910min

In this episode, I share my thoughts on the choices we have when faced with adversity. No matter the issue we're facing, the options are likely to be the same. I'll outline what these are and how I th...

8 Okt 201914min

In this episode, I share how a disagreement with my teenage daughter caused me to reflect on how we learn best, through having failed at something or having been taught the right ways of doing so. Lea...

3 Okt 201910min

In this episode, I discuss what I believe is the best relationship I can offer to those who are seeking relationships in their life, and who wish to learn from their past-breakups; We must be true to ...

1 Okt 201912min

Whether we like it or not, life is inherently risky and there are dangers associated with everything we do (and also with doing nothing!) In this episode, I share some recent experiences in the lives ...

26 Sep 201912min