Kintsugi Life

We can get too fixated at times with grand goals as being the route to happiness and contentment in our lives. In this episode, I share a story of how an encounter in my own life, taught me that cert...

24 Sep 201911min

We're bombarded with messages online, on social media and from those around us that occasionally drive us to aspire for more in life, to stretch and grow, and to seek out feeling discomfort in the nam...

20 Sep 201910min

When we're working towards a challenging goal, or dealing with adversity and striving to improve our situation, we can focus on a goal to help direct our efforts. However, the reality is that those go...

9 Mai 201915min

Those who are known for getting things done, for committing and then executing, even in times of adversity or hardship can become known for having a lot of willpower You can read a recent article I wr...

11 Apr 201916min

How are you doing? Such a simple question can evoke such mixed emotions. For the person who is struggling through times of adversity, it can be the thing that opens the floodgates of all their dissati...

27 Mar 201915min

Expectations are a key part of shaping what we get from life; whether we're trying to manage our way through a difficult project, navigating a challenging period of life, or looking forward to a pleas...

12 Mar 201917min

We're all guilty of times at comparing ourselves to those around us; it's a process that's prompted by the visibility we get into others' lives through social media and it seldom feels good to look at...

22 Feb 201916min

In this episode I discuss my thoughts on how we can get so wrapped up in wanting to get the results from our endeavours, or to escape an unpleasant situation that we worry more about the speed at whic...

14 Feb 201919min