020: Striving for 'Good Enough' to keep ourselves motivated
When we set ourselves a goal, or look at our current situation compared to where we want to get to, we are often comparing ourselves with the best possible outcome, the ultimate or the pinnacle of wha...
30 Jan 201915min
019: Take on the unpleasant things, don't hope to avoid them.
At times we all have the things that we would really rather avoid. They're the tasks that our manager at work asks us to do that we don't feel like or which we doubt our ability to tackle. They're the...
25 Jan 201911min
018: Get back on the horse when you fall off - Building, maintaining and recovering good habits
We've all no doubt experienced times in life when we lose the resolve and resilience to carry on with good habits and positive practices. It can be as simple as falling out of the habit of going to th...
16 Jan 201919min
017: All we need is just a little patience
In recent episodes I've been discussing the many traits and characteristics that I believe will assist us both as we work through times of adversity and challenge, but also as we strive to achieve sig...
6 Des 201820min
016: Fall Down Seven Times, Stand Up Eight - Keep Trying!
"Fall down seven times, Stand up eight" -Japanese Proverb Whether we're facing and working through a time of struggle and adversity, or considering taking a course of action to achieve something, th...
20 Nov 201819min
015: Choose what you focus on, choose how you feel, choose what you get from life
"Where your attention goes, energy flows and results show" - T Harv Eker This episode is all about a power that we each have to shape what we focus on in life, and to determine how we apply our energ...
24 Okt 201819min
14: The benefits of maintaining focus in times of adversity
Having a clear idea as to our purpose, our vision and our why is essential in allowing ourselves to focus on what is most important in our lives, and to direct our efforts and actions accordingly. In...
10 Okt 201818min
13: Trust the Process and Trust in Time
In any endeavour we carry out in life, whether we're trying to grow and improve, complete a project or build a business or recover from hardship or challenge, our patience can often be tested as we be...
28 Sep 201813min
