060: Make Your Rules (But Not Too Many) - Then Live By Them
We often labour under the misapprehension that the complexities and challenges of an adult's life demands complex and more comprehensive rule. Instead, I believe we'd do well to treat ourselves as kid...
30 Jan 20209min
059: Seeking Competence as an Antidote to Feeling Inadequate
It's hard when you feel as though you're not as good as you'd like to be in any aspect or role of your life. Feelings of inadequacy and of being lost in life can be overcome though This episode descri...
28 Jan 20207min
058: I Don't Have Life All Figured Out - Nobody Does
I'm certain that many people think that there are gurus or experts who have life all figured out. I suspect most kids secretly believe that this is the case for their parents. I'm more convinced than ...
23 Jan 202010min
057: When Self Reliance and Solitude turns to Loneliness and Isolation
It's good to be aware of how you like to spend your time, as a means of examining your strengths and weaknesses. I've long been someone who is comfortable alone, but lately I think I've been neglectin...
21 Jan 202013min
056: It's Easier to Change Yourself than to Change The World
Many of us feel frustrated that the world and life aren't exactly as we would like them to be. It's tempting to wish for the circumstances to change to favour our skills and preferences rather than us...
16 Jan 20207min
055: The Need for Empathy in Life
As I examine my life, I become more convinced of the power of minor changes to my mindset and my actions in improving my life as a whole. Living more gratefully has been a game changer. I'm now focuse...
7 Jan 202010min
054: I love the New Year, I hate the New Year
Many of us have mixed feelings when it comes to the end of one year and the start of the next. It can be inspiring, triggering feelings of optimism and of a fresh-start. For others, it can be a daunti...
2 Jan 202012min
053: A Christmas Message - A Reading from Charles Dickens
On Christmas Eve, I wanted to share a short reading from a piece by Charles Dickens, called 'Christmas Festivities'. It's one of my favourite festive readings, and whether you are celebrating Christm...
23 Des 20198min
