052: Helping others to understand our perspective
One of the biggest challenges I face in life is in parenting my teenage daughters. I can sometimes struggle to guide them on the right path and a lot of the tension comes from trying to help them to s...
19 Des 20199min
051: You've got more than enough time
At the end of the year, we often feel obliged to review progress made over the last 12 months, whether that's in measuring our growth or trying to see if life is a little better than it was 12 months ...
17 Des 20198min
050: Don't Worry, Be Happy
The 50th episode of Kintsugi Life... A reminder that we should try and worry less and prioritise being happy a bit more! I share a few of the mind-hacks that I try and use to remind myself how little ...
12 Des 201911min
049: Why we can't fix a jealous partner's problems for them.
In this episode, I share how a particularly painful experience in a relationship taught me that we can't solve someone else's problems for them, through changing our actions. The experiences came from...
10 Des 20198min
048: Disrupt the Routine, Break out of the Rut
Routines and habits can be comforting and helpful in working through times of adversity or for maximising what we achieve in daily life. They can also at times become constraining and limiting if we b...
5 Des 201911min
047: How could I have made today even better?
When we're blessed with a good day, when things seem to have gone our way, there are often still ways in which we could have made things even better. In this episode I'll share some ways in which I've...
3 Des 20199min
046: An Attitude of Gratitude
There is great power in adopting an attitude of gratitude in life, to be able to look for the things and events in our life for which we can feel grateful rather than those that merely bring us down. ...
28 Nov 201911min
045: What do you want (and are you sure you don't already have it)?
When we set goals, or aspire to get through a time of adversity, there's a tendency to focus upon the perceived gaps in our lives or the ways in which our life doesn't measure up. An alternative persp...
26 Nov 20199min
