Legion Programming

Legion Programming

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(258)

Week of 7-25-22

Week of 7-25-22

Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Barbell Fun: Classics Assessments: UB Pull, Rings, N&C End. See the week overview here.

19 Jul 202229min

Week of 7-18-22

Week of 7-18-22

Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Barbell Fun: Classics Assessments: UB Pull, Rings, N&C End. See the week overview here.

12 Jul 202228min

Week of 7-11-22

Week of 7-11-22

Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Barbell Fun: Classics Assessments: UB Pull, Rings, N&C End. See the week overview here

5 Jul 202234min

Week of 7-4-22

Week of 7-4-22

Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Barbell Fun: Classics Assessments: UB Pull, Rings, N&C End. See the week overview here

28 Jun 202231min

Week of 6-27-22

Week of 6-27-22

Month Theme Overview Discipline: Weightlifting System: Ventilation Virtuosity: Kettlebell Fun: Games Assessments: Front Squat, Kb, Flexibility See the week overview here.

21 Jun 202227min

Week of 6-20-22

Week of 6-20-22

Month Theme Overview Discipline: Weightlifting System: Ventilation Virtuosity: Kettlebell Fun: Games Assessments: Front Squat, Kb, Flexibility See the week overview here.

14 Jun 202229min

Week of 6-13-22

Week of 6-13-22

Month Theme Overview E Discipline: Weightlifting System: Ventilation Virtuosity: Kettlebell Fun: Games Assessments: Front Squat, Kb, Flexibility See the week overview here.

7 Jun 202233min

Week of 6-6-22

Week of 6-6-22

Month Theme Overview E Discipline: Weightlifting System: Ventiliation Virtuosity: Kettlebell Fun: Games Assessments: Front Squat, Kb, Flexibility See the week overview here.

31 Mai 202232min

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