Letting Go Podcast

For the woman who loves deeply and feels deeply. Learn to let go of attachment and love without suffering. If you’re someone who is capable, self-aware, and used to figuring things out… but you also feel deeply— and that depth is what’s keeping you stuck on your ex— this podcast is for you. You’ve thought about it from every angle. You’ve taken responsibility. You understand what happened. And still… you’re not over them. Not because you don’t understand— but because something in you is still holding on. You can be strong in every area of your life… and still feel completely undone here. This podcast helps you let go of emotional suffering. It helps you release attachment— so you can love freely, without suffering. I’m your host, Letting Go coach Mai Wongsupa Johansen, and I guide you through the process of letting go— not just in the mind, but in the body. You’re here on purpose. God did not forget about you. This is not punishment. This is your awakening. And somehow, this will be used for good. This, or something better, is unfolding for you. To work with me start here: https://lettinggoofattachment.com Daily non-attachment: @lettinggoofattachment 📱

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Episoder(77)

Another person would have stayed

You will get to the other side and look back and smile.This episode will help you see and feel into what the other side is like, so you can begin transporting yourself there ♥️

21 Jun 20min

Choosing to not hurt

You are meant to feel at peace with something that is out of your control. This episode helps you get one step closer.

16 Jun 14min

Becoming the secure woman

Fear and insecurity stands in the way of you becoming the secure woman and walking through it builds confidence.

27 Mai 11min

Drop the Struggle

Dropping the struggle to move on is letting go.This is for you if you’re too smart for your own good.In this episode, I walk you through how to get yourself out of the trap highly self-aware women fal...

17 Mai 20min

How to Let Go When You Still Want Them Back

If you’re trying to let go of your ex but still secretly hoping they come back… this episode is for you.We’re talking about attachment, non-attachment, emotional suffering, and the shift that finally ...

12 Mai 11min

For the Woman Who’s Done Everything… But Still Can’t Let Go of Him

You’ve tried everything.Therapy. Breathwork. The gym. Staying busy. Moving forward.And you have come so far…But you’re still not fully free.If you’ve ever found yourself thinking:“Why am I still stuck...

24 Apr 29min

Belief

What gets any woman letting go is belief in herself and her capacity.

16 Apr 15min

Letting Go Isn’t Losing Love

You’re not stuck because you still love him. You’re stuck because you think letting go means losing the love—and your needs being met. This episode will help you understand what you’re actually holdin...

12 Apr 16min