Letting Go Podcast

For the woman who loves deeply and feels deeply. Learn to let go of attachment and love without suffering. If you’re someone who is capable, self-aware, and used to figuring things out… but you also feel deeply— and that depth is what’s keeping you stuck on your ex— this podcast is for you. You’ve thought about it from every angle. You’ve taken responsibility. You understand what happened. And still… you’re not over them. Not because you don’t understand— but because something in you is still holding on. You can be strong in every area of your life… and still feel completely undone here. This podcast helps you let go of emotional suffering. It helps you release attachment— so you can love freely, without suffering. I’m your host, Letting Go coach Mai Wongsupa Johansen, and I guide you through the process of letting go— not just in the mind, but in the body. You’re here on purpose. God did not forget about you. This is not punishment. This is your awakening. And somehow, this will be used for good. This, or something better, is unfolding for you. To work with me start here: https://lettinggoofattachment.com Daily non-attachment: @lettinggoofattachment 📱

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Episoder(80)

Interview with Mai - Letting Go Coach part 2

I share my truth. I hope it makes you feel seen and understood. I hope it lifts you and opens up new insights for you. Much love, Mai

1 Okt 202536min

Learned Helplessness

If you feel defeated, this is for you. Learn how to rise from stuckness and break free.Topics: Hopelessness Addiction Attachment + dopamine detox Possibility ADHD Emotional mastery

26 Sep 202542min

Grieving Constructively

Grief done right doesn’t trap you—it frees you. In this episode, you’ll learn how to move through loss in a way that releases suffering, brings true acceptance, and opens the door to unconditional lov...

10 Sep 202528min

The thing no one can take away from you

When you’re done suffering you will let go and get non-attached. This is what navigating your greatest assignment is like… enjoy 😉

1 Sep 202510min

Interview with Letting Go Coach Mai - part 1

Part 1/2 where you learn about the nature of attachment and the process that got me and my clients to non-attached 🌹

25 Aug 202539min

Let go of pain, not your ex

Reminder that you are letting go of the pain of not having your ex and not actually letting go of love or your ex.

20 Aug 202524min

Letting go of control and attachment

Letting go IS letting go of trying to control what you never had control over. Thats how you’ll get over your ex. Let go of control because that is what attachment is. It’s the fear of loss of control...

13 Aug 202512min