For the Woman Who’s Done Everything… But Still Can’t Let Go of Him
You’ve tried everything.Therapy. Breathwork. The gym. Staying busy. Moving forward.And you have come so far…But you’re still not fully free.If you’ve ever found yourself thinking:“Why am I still stuck...
24 Apr 29min
Belief
What gets any woman letting go is belief in herself and her capacity.
16 Apr 15min
Letting Go Isn’t Losing Love
You’re not stuck because you still love him. You’re stuck because you think letting go means losing the love—and your needs being met. This episode will help you understand what you’re actually holdin...
12 Apr 16min
How long time?
You don’t need to wait for time to heal all wounds. There is a real time frame for healing and I share what I know to be true as a letting go coach who has successfully helped people let go after divo...
22 Mar 6min
Why Are You Holding On?
You’re not the kind of woman who falls apart too easily.You’re capable, resourceful, and independent.You have many friends, a career or a business you’re proud of. You know how to connect with all typ...
16 Mar 8min
2 Things People Who Don’t Suffer After Heartbreak Do Differently
When you find yourself hurting, you’ll be able to see it and think,“Oh right, this is why it’s hurting. This isn’t it, and this is what I need to do differently.”You will know how shift from what hurt...
13 Mar 5min
The Limiting Belief That Keeps You Stuck
As hard as it is to hear: You’re creating your own stuckness and you’re not a victim to needing to let this belief of “I can’t let go” be true for you. You get to decide what is true for you ❤️
11 Mar 6min
Why Your Attachment Style Isn’t the Problem
If you’re still holding on to your ex, it’s probably not because of your attachment style. It’s because of something deeper—and once you see it, everything changes.
9 Mar 18min
