Letting Go Podcast

For the woman who loves deeply and feels deeply. Learn to let go of attachment and love without suffering. If you’re someone who is capable, self-aware, and used to figuring things out… but you also feel deeply— and that depth is what’s keeping you stuck on your ex— this podcast is for you. You’ve thought about it from every angle. You’ve taken responsibility. You understand what happened. And still… you’re not over them. Not because you don’t understand— but because something in you is still holding on. You can be strong in every area of your life… and still feel completely undone here. This podcast helps you let go of emotional suffering. It helps you release attachment— so you can love freely, without suffering. I’m your host, Letting Go coach Mai Wongsupa Johansen, and I guide you through the process of letting go— not just in the mind, but in the body. You’re here on purpose. God did not forget about you. This is not punishment. This is your awakening. And somehow, this will be used for good. This, or something better, is unfolding for you. To work with me start here: https://lettinggoofattachment.com Daily non-attachment: @lettinggoofattachment 📱

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Episoder(77)

How long time?

You don’t need to wait for time to heal all wounds. There is a real time frame for healing and I share what I know to be true as a letting go coach who has successfully helped people let go after divo...

22 Mar 6min

Why Are You Holding On?

You’re not the kind of woman who falls apart too easily.You’re capable, resourceful, and independent.You have many friends, a career or a business you’re proud of. You know how to connect with all typ...

16 Mar 8min

2 Things People Who Don’t Suffer After Heartbreak Do Differently

When you find yourself hurting, you’ll be able to see it and think,“Oh right, this is why it’s hurting. This isn’t it, and this is what I need to do differently.”You will know how shift from what hurt...

13 Mar 5min

The Limiting Belief That Keeps You Stuck

As hard as it is to hear: You’re creating your own stuckness and you’re not a victim to needing to let this belief of “I can’t let go” be true for you. You get to decide what is true for you ❤️

11 Mar 6min

Why Your Attachment Style Isn’t the Problem

If you’re still holding on to your ex, it’s probably not because of your attachment style. It’s because of something deeper—and once you see it, everything changes.

9 Mar 18min