CGM deepened dancer Tika Morgan’s connection with her body
The founder of Tika Morgan Dance hadn’t known how much low blood sugar was impacting her – until she saw it for herself in the data. Author: Jessica Migala Link to article: https://www.levelshealth.co...
15 Apr 20226min
Why glucose matters to COVID-19 outcomes
Evidence is clear that SARS-CoV-2 can trigger blood sugar problems, even in people without diabetes, and that high glucose worsens COVID outcomes. Author: Kristen Mascia Expert Reviewer: Dr. Ami Kapad...
14 Apr 202220min
8 Steps to ordering a healthier smoothie
How to tweak the menu options—or DIY your own—to create a drink that delivers nutrition and won't spike your blood sugar. Author: Sharon Liao Expert Reviewer: Rich Joseph, MD Link to article: ...
13 Apr 20229min
New research shows we’re not treating prediabetes
In one large health system, 0% of eligible prediabetes patients got the recommended treatment; only 5% even got a diagnosis. Author: Frances Gatta Expert Reviewer: Matthew Laye, PhD Link to articl...
12 Apr 20228min
Functional Dietitian Brigid Titgemeier helps people see food as medicine
The expert dietitian and her team help people with Type 2 diabetes, high blood pressure, PCOS, gut issues, and other conditions rely less on medication and experience fewer symptoms. Author: Jessica...
11 Apr 202210min
Eating Paleo for metabolic health
The popular Paleo diet favors unprocessed food and high protein; combining it with metabolic health principles can make it even better. Author: Glenn Murphy Expert Reviewer: Dominic D'Agostino, PhD...
9 Apr 202216min
The best milk alternatives for better blood sugar
There are many reasons to skip regular dairy, but not every plant-based milk supports metabolic health. Here's how to choose the right option for you. Author: Jasmin Singer Expert Reviewer: Brig...
9 Apr 202212min
7 Additives in our processed food that are banned outside the U.S.
The potential risks of these ingredients are serious enough that other countries don’t allow their use or require a warning label—yet some food in the U.S. still contains them. Author: The Levels Team...
1 Apr 202215min
