Why Natalie Vanderpump committed to using CGM for one year to combat prediabetes
Natalie ate fresh, whole foods, but found that some of her favorites were still contributing to higher-than-normal blood sugar levels. Author: Jessica Migala Link to article: https://www.levelshealth....
30 Jul 20216min
Why too many focus on glucose, but not insulin
In an excerpt from “Why We Get Sick,” Ben Bikman explains why metabolic health often focuses on glucose when insulin may be the main character. Author: Ben Bikman, PhD Link to article: https://www.lev...
30 Jul 20219min
Six ways metabolic health impacts women’s health
Here's how obesity, skin health, and other issues are fundamentally rooted in blood sugar dysfunction and insulin resistance. Author: Ashley Welch Reviewer: Dr. Molly Maloof Link to article: https://w...
23 Jul 202119min
What CGM taught Dan McGlinn about fueling for his first ultra-marathon
By matching his data with how he felt, Dan found that stable blood sugar while running could push him farther than he thought possible. Author: Dan McGlinn Link to article: https://www.levelshealth.co...
23 Jul 202110min
8 Micronutrients essential for metabolic health
Micronutrients are like tools that help our cellular machinery function better. Here's how they work, and how to ensure you're getting enough Author: Dan McGlinn Link to article: https://www.levelshea...
23 Jul 202128min
CGM helped Sara Salter Beemer stop carb-loading and enjoy fat again
The former fitness competitor just turned 40, stopped competing and completely revamped the way she eats. She's never felt better. Author: Jessica Migala Link to article: https://www.levelshealth.com/...
9 Jul 20215min
Recent research shows the dangers of sugary drinks for kids
Sugar-sweetened beverages consumed early in life may impact not only weight but also brain and liver health Author: Mike Haney Reviewer: Casey Means, MD Link to article: https://www.levelshealth.com/b...
9 Jul 202110min
What fasting for 30 days during Ramadan did to my blood sugar levels
Dr. Kamraan Husain wore a CGM during Ramadan to see how a month of sunrise-to-sundown fasting impacted his metabolic health. Author: Dr. Kamraan Husain Link to article: https://www.levelshealth.com/bl...
9 Jul 202110min
