How to still have a great relationship despite Lichen Sclerosus
Have you ever thought about how LS will or has affected your relationship? How it has or will affect your partner? This week I was inspired by a DM I received on Instagram from a young man looking to ...
30 Okt 202031min
7 Ways To Stop Vulvar Itch From Lichen Sclerosus
Do you have the itch? You know the one I'm talking about. The one that makes your vulva feel like ants are crawling all over it. That unforgiving desire to scratch. Yeah, that one. This week we discus...
23 Okt 202019min
The Mental Side of Lichen Sclerosus
This week I make my contribution to World Mental Health Day. I am super passionate about the aspect of mental health in Lichen Sclerosus. In this episode, we discuss what research has been done on Lic...
16 Okt 202031min
Why I hesitated to check my vulva but you shouldn't delay.
Did you know you were supposed to check your vulva each month? Yep! But what exactly does that mean? What are we looking for? What do we do if something doesn't look right? In this episode, I share...
9 Okt 202020min
How to advocate for yourself and make your doctor an effective partner
Is your train of thought, "I'm going to the doctor so they can tell me what's wrong and they can fix me."? Yeah, mine used to be too. Until I started advocating for myself and made my doctor my partn...
2 Okt 202021min
Lichen Sclerosus Basics
Have you recently been diagnosed with Lichen Sclerosus or just started looking into it? If so this is the episode for you. Today we talk about causes, symptoms, treatments, and best practices. This is...
25 Sep 202016min
Update: Where the hell have I been?
Just wanted to let you know I was alive and what's going on.Mentioned in this episode:Finally Get Clear Answers About LS, Menopause, and Your TreatmentIf you’ve ever found yourself listening to this p...
18 Sep 202013min
Giving Yourself Grace
This week I give you a health update and explain how I've been practicing giving myself grace. Chronic illness can create changes in our lives that we do not like but have to accept. This is where I f...
15 Aug 202020min
