Life Happens with Barb & Michelle

This week on Barb Knows Best, Barb and Michelle dive into a topic we all face but rarely talk about openly: disrespect and recognizing when enough is enough. In this episode, they talk about the subtl...

5 Nov 20241h 4min

This week on Barb Knows Best, Barb and Michelle dive into the topic of imposter syndrome and share their personal experiences of how they've learned to reclaim their confidence — and hopefully inspire...

29 Okt 20241h

This week on Barb Knows Best, Barb and Michelle talk about how we can cope with our own anxieties around world events, and the uncontrollable, unpredictable unknown. They also give tips and reminders ...

22 Okt 202458min

This week on Barb Knows Best, Barb and Michelle explore the topic of rejection and how to navigate life’s unexpected detours. They discuss ways to shift your perspective when faced with rejection—whet...

15 Okt 20241h 4min

In this week's episode, Barb shares her deeply personal and ongoing 40-year journey with bulimia—an addiction that she has battled for much of her life. She candidly discusses how she has found freedo...

8 Okt 20241h 12min

Grief is a universal human experience—no one escapes it. However, there is a form of grief that begins before the actual loss takes place: anticipatory grief.This week, Barb and Michelle talk about na...

1 Okt 20241h 4min

This week, Barb and Michelle discuss the hot topic of entitlement. They talk about different ways entitlement can show up, letting go of entitlement, and dealing with entitled people. They also discus...

24 Sep 20241h 6min

This week, Barb and Michelle are diving deep into the idea of reframing or shifting our minds from certain negative belief systems. For anyone who is stubborn, a perfectionist, a fixer, a pessimist, a...

17 Sep 202458min