Episode #202: CLIENT SPOTLIGHT - How Working With Limitless Changed My Life
In this episode, Chris chats with Moana about the challenges she has faced throughout her weight loss journey and how finding Limitless has ended her yoyo dieting, forever. Moanna discusses accountabi...
17 Jan 202333min
Episode #201: Working As A Coach In The Fitness Industry
In this episode, Chris & Luke discuss the intricacies of working as a coach in the fitness industry, how to handle hostility from other coaches and how to learn from the leaders in the industry.
12 Jan 20231h 9min
Episode #200: Client Spotlight - Navigating Fitness Over 50
In this episode, Jo interviews our beautiful client Shan on her journey as a client of Limitless including what sparked her to take that first step to begin coaching and her experience with navigating...
10 Jan 202341min
Episode #199: Weight Fluctuations Revisted
In this episode, Chris & Claudia discuss the intricacies of weight fluctuations and why scale weight may not always tell the full story. This one is a must listen!
6 Jan 202322min
Episode #198: Client Spotlight - How To Do It All As A Busy Working Mum
In this episode, Jo chats with the wonderful Cherrie about all things fitness and motherhood, how to prioritise yourself while being a busy working mum and delving into some of her fantastic achieveme...
3 Jan 202346min
Episode #197: Will Weight Loss Cost my Social Life?
In this episode, Chris chats with Blake Synclair to delve into whether achieving a weight loss goal has to cost you your social life. And there's good news! Listen in to find out.
30 Des 202232min
EPISODE #196: How To Set Your Children Up For Success
In this episode, Jo and Claudia discuss ways that a mum can be a good role model for their children to set them up for success with a healthy relationship with food. For all of the mums out there, thi...
20 Des 202221min
EPISODE #195: Is An All Or Nothing Mindset The Best Approach To Weight Loss?
In this episode, Jo and Claudia, discuss whether an all-or-nothing mindset is the best approach to weight loss and whether this thinking pattern can affect your results long term. This is an episode n...
15 Des 202222min
