#033 – Festive Fuel and Flow with Nutritionist and Author Ailsa Hichens
In today’s episode I have the pleasure of welcoming back, Ailsa Hichens, Leading Nutritionist and published author, of ‘Everything They Told You About Menopause Weight Loss is Wrong.’ KEY TAKE AWAYS...
5 Des 202534min
#032 – In conversation with Laurence Finn, Founder of ‘Men Meet Menopause’ – A male perspective
Today, we are welcoming Laurence Finn, founder of ‘Men Meet Menopause,’ and we will be discussing an often overlooked but profoundly important topic. Looking through the lens of partners, husbands, a...
21 Nov 202532min
#031 – Caroline Bridge Winner of BBC’s ‘Race Across the World’ on Finding Her Purpose.
Today, we’re welcoming Caroline Bridge, who, captured the hearts of the nation, when she and her son Thomas won the recent series of BBC's Race Across the World. Caroline’s journey from feeling like s...
7 Nov 202541min
#030 – Andrea Clare: Why Menopause Matters and Hosting Scotland’s first Pause Summit
Join me in conversation with Andrea Clare, the visionary and organiser of Scotland’s first ever Pause Summit, taking place in Glasgow on October 25th. Andrea is a Creative Menopause Coach. Helping wo...
24 Okt 202529min
#029 – Heather Jackson The CEO Redefining the Menopause Market
Join me for an insightful conversation with Heather Jackson, CEO and Co-Founder of GenM, a company dedicated to empowering menopausal consumers, by uniting brands and retailers with the menopause-frie...
10 Okt 202538min
#028 – In conversation with Candice Mason, Founder of Mother Cuppa – Tea that balances our hormones!
Join me for an authentic conversation with the remarkable Candice Mason, founder of Mother Cuppa. Candice’s passion for her work is evident in our conversation and her tea blends, which has been devel...
26 Sep 202540min
#027 – PAUSE Live! With Founder Charlotte Body
Charlotte is the powerhouse behind Pause Live, the UK’s leading menopause event. Fuelled by her own experience and a fierce commitment to change, she’s built a bold, inclusive platform that’s redefini...
12 Sep 202542min
#026 – Catherine Pearson, The Midlife Body (and Mind!) Coach, on Finding Her Purpose
In today’s episode I will be speaking to Catherine Pearson, a certified health, nutrition and fitness coach, that specialises in helping women in their 40s, 50s, and beyond, to build stronger bodies. ...
29 Aug 202539min
