#004 - Understanding Empty Nest Syndrome
In this episode, Anél will be talking with Jay Ramsden, a certified Life coach, who helps empty nesters fall in love with their lives, once their kids have left home. KEY TAKE AWAYS: Understanding E...
24 Okt 202428min
#003 - Empowering Women Through Education and Comedy
In this episode, of Mad with the Menopause, Anél is joined by Nurse turned Comedian, ZEPH CHURCHILL. KEY TAKE AWAYS: Using comedy to educate and empower women about the perimenopause Preventing Brea...
24 Okt 202449min
#002 - Alleviating Perimenopausal Symptoms Naturally
In this episode of Mad with the Menopause, Anél is joined by Peri and Menopausal Specialist, Laura Lambe. KEY TAKE AWAYS: Tips for following an anti-inflammatory diet Natural treatments for allevia...
24 Okt 202429min
#001 - Understanding Perimenopause – A Personal Journey
ABOUT THE HOST: Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources and the Third Sector. This passion is predominately ...
21 Okt 20242min
