#028 – In conversation with Candice Mason, Founder of Mother Cuppa – Tea that balances our hormones!
Join me for an authentic conversation with the remarkable Candice Mason, founder of Mother Cuppa. Candice’s passion for her work is evident in our conversation and her tea blends, which has been devel...
26 Sep 202540min
#027 – PAUSE Live! With Founder Charlotte Body
Charlotte is the powerhouse behind Pause Live, the UK’s leading menopause event. Fuelled by her own experience and a fierce commitment to change, she’s built a bold, inclusive platform that’s redefini...
12 Sep 202542min
#026 – Catherine Pearson, The Midlife Body (and Mind!) Coach, on Finding Her Purpose
In today’s episode I will be speaking to Catherine Pearson, a certified health, nutrition and fitness coach, that specialises in helping women in their 40s, 50s, and beyond, to build stronger bodies. ...
29 Aug 202539min
#025 – Empowering Menopause: Expert Guidance with Dr Shilpa McQuillan
In today’s episode, Anél will be speaking with Dr. Shilpa McQuillan, founder and clinical lead of Berkshire Menopause Clinic, a dedicated specialist menopause and women's health clinic, based in Henle...
15 Aug 202537min
#024– Nourishing women Through Every Life Stage, with Peachie Co-Founder, Caroline Hanna
In today’s episode, Anél will be speaking with Caroline Hanna, one of the co-founders of Peachie, a purpose-driven functional food brand aimed at supporting women's health and wellbeing through nutrit...
1 Aug 202535min
#023 – Clearing the Fog of Menopause, with Jo Ibbott
Jo first became aware of the challenges women face during menopause, through the many coaching clients, who expressed feelings of reduced capability and confidence. Recognising the impact of these sym...
18 Jul 202543min
#022– Zoë Phoenix on Menopause, Your Mind and Childhood Trauma
As a qualified Menopause Coach, Clinical Hypnotherapist, and NLP Practitioner, Zoe helps women break free from anxiety, self-doubt, burnout, and emotional overwhelm - using practical tools rooted in ...
4 Jul 202546min
#021 – Finding Purpose and Self-Advocacy in Midlife with Coach, Sophia Cleverly
#021 – Finding Purpose and Self-Advocacy in Midlife with Coach, Sophia Cleverly Sophia is a Certified Life Coach, who has worked in the wellbeing space for the past 10 years, with a particular interes...
20 Jun 202531min
