891 || a few adhd studies
Women have been chronically left out of important conversations for generations, but the science community is finally putting some effort into studying ADHD and the effects of a late-stage diagnosis. ...
10 Aug 20236min
890 || rewriting rules
key to challenging negative core beliefs is to start by identifying them, so we can understand them and critique them for their inconsistencies or harmful perpetuation of behaviors. Uncovering the hid...
9 Aug 20237min
889 || assumption soup
when we make assumptions, we are living within the walls of those assumptions. when we choose black and white, all or nothing thinking, we don’t account for the magic that lies in the color, and the g...
8 Aug 20236min
888 || a core beliefs filter
For our entire lives, every single one of us has been developing a filter through which we see and interpret the world. This filter dictates the stories we tell ourselves about ourselves, about other ...
7 Aug 20236min
887 || dealing with intentional incompetence
Weaponized incompetence refers to the deliberate use of ignorance, incompetence, or lack of skill in a relationship as a manipulative tactic to avoid responsibility, gain control, or shift blame onto ...
6 Aug 20235min
886 || discussing emotional labor finale
balancing the gap between partners can be tricky because it's not going to be a 50/50, simple, black and white split down the center. there may be times when one partner is picking up more slack than ...
5 Aug 20236min
885 || how to talk about it
balancing the gap between partners can be tricky because it's not going to be a 50/50, simple, black and white split down the center. there may be times when one partner is picking up more slack than ...
4 Aug 20236min
884 || fair play method
fair play method by eve rodsky is a badass way to approach the imbalance of cognitive labor that needs to keep a household running. It may be hard to ask others to contribute, but if they're able - th...
3 Aug 20236min
