Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1826)

1690 || action is the antidote to despair

1690 || action is the antidote to despair

“Everything is blowing up around us, but there are still those who care about a broken lock, and others who are dutiful enough to try to fix it … But maybe that’s the way it should be. Maybe working o...

6 Feb 10min

1690 || how to ground yourself when the ground is on fire

1690 || how to ground yourself when the ground is on fire

“Everything is blowing up around us, but there are still those who care about a broken lock, and others who are dutiful enough to try to fix it … But maybe that’s the way it should be. Maybe working o...

5 Feb 9min

1689 || what's next? idk.

1689 || what's next? idk.

Know your rights:Defend yourself against ICE raidsICE in your area. How allies can help against ICE raidsRESOURCES: The House Democrats ICE oversight.American Immigration Council on Student HarmThe Co...

4 Feb 11min

1688 || reclaim what you care about

1688 || reclaim what you care about

Every step in the right direction is a step in the right direction. Energetic changes are the best form of resistance we have. When you reclaim your energy, it gets easier to see clearly where you’re ...

3 Feb 9min

1687 || they lack imagination

1687 || they lack imagination

“The scariest place you can be is believing nothing can be done, because something can always be done.” Dutch on Tiktok"Cause and effect assumes history marches forward, but history is not an army. I...

2 Feb 9min

1686 || it's not useless, but it's not everything

1686 || it's not useless, but it's not everything

The future is unwritten, and most of us have access to our respective pens. Pick that shit up and make your mark. We have an affect regardless of what we do. Film ICE when you see them. Call your rep...

1 Feb 11min

1686 || tip of the iceberg

1686 || tip of the iceberg

We don’t hear about the wins, because that would motivate you to go out and make your own. "Because here is nothing more dangerous to a regime predicated on lies than witnesses who capture the truth."...

31 Jan 11min

1684 || they're watching all of us

1684 || they're watching all of us

The churches aren't safe, the schools aren't safe, the streets aren't safe. The government is running a terrorist organization making our streets volatile and terrifying. The federal government is usi...

30 Jan 13min

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