Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1820)

1686 || tip of the iceberg

1686 || tip of the iceberg

We don’t hear about the wins, because that would motivate you to go out and make your own. "Because here is nothing more dangerous to a regime predicated on lies than witnesses who capture the truth."...

31 Jan 11min

1684 || they're watching all of us

1684 || they're watching all of us

The churches aren't safe, the schools aren't safe, the streets aren't safe. The government is running a terrorist organization making our streets volatile and terrifying. The federal government is usi...

30 Jan 13min

1683 || who polices the police?

1683 || who polices the police?

Who the hell is ICE hiring? What if the enforcers of the law are the ones who break it? Who polices the police? ONLY 5% of those detained by ICE have a violent conviction, 73% never had a single convi...

29 Jan 12min

1682 || ICE + the depravity of undermining democracy

1682 || ICE + the depravity of undermining democracy

(content warning: sexual violence) ONLY 5% of those detained by ice have a violent conviction, 73% never had a damned Conviction in their life, and those that did have prior convictions, a majority of...

28 Jan 11min

1681 || the cold hard truth about ice

1681 || the cold hard truth about ice

In episode 1344, I debunked some immigration myths, in 1345 I shared some resources about the rights that immigrants have in this country, and as much as I would like to never talk about these asshole...

27 Jan 11min

1680 || morals over metrics

1680 || morals over metrics

Access the original source.We often treat metrics like a mission, which leads us to focus on the wrong things. Leaving our values behind in exchange for numbers on a screen. This can lead us to abando...

26 Jan 9min

1679 || the rat problem

1679 || the rat problem

Access the original source. We often treat metrics like a mission, which leads us to focus on the wrong things. Leaving our values behind in exchange for numbers on a screen. This can lead us to aband...

25 Jan 10min

1678 || humane tech is out there

1678 || humane tech is out there

The six tenets of humane technology are: Sensitive to Human Nature: Technology should work in harmony with human vulnerabilities and biases, rather than exploiting them to grab attention.Minimize Harm...

24 Jan 9min

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