Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1804)

Day 400 || google better 3

Day 400 || google better 3

Today's (and tomorrow's) episode references: https://time.com/4116259/google-search-2/https://www.usatoday.com/story/tech/2019/11/02/expert-tips-for-google-search/4113013002/Duck Duck Go: Private sear...

21 Mar 20229min

Day 399 || google better 2

Day 399 || google better 2

Good morning sunshine!Hope today is magic for you.Today's (and tomorrow's) episode references: https://time.com/4116259/google-search-2/https://www.usatoday.com/story/tech/2019/11/02/expert-tips-for-g...

20 Mar 20228min

Day 398 || google better

Day 398 || google better

I feel the need to remind us all that truly unbiased humans don’t exist so truly unbiased news sources can’t exist either. Buuuuuut, luckily there are some resources that don’t explicitly sell out to ...

19 Mar 20227min

Day 397 || imagine + curate the dream

Day 397 || imagine + curate the dream

sometimes when I am really missing the beach - and I can’t make it to the lake because it’s 17 degrees outside - I put on my insight timer to beach sounds, get a lil high, put the fan on full blast an...

18 Mar 20225min

Day 396 || creativity discouragers

Day 396 || creativity discouragers

I don’t think there is any industry that people discourage more immediately and blindly than they do of anyone pursuing a life in the arts. People are happy to tell you how hard it is - but they’ve ne...

17 Mar 20228min

Day 395 || prepared + unscared

Day 395 || prepared + unscared

Do the prep work, then forget about it. You’re more likely to be able to handle whatever the universe throws at you if you’re already ready to handle what was expected. It’s less stress to prepare fo...

16 Mar 20228min

Day 394 || SPECIAL: Guided Meditation Evening Release

Day 394 || SPECIAL: Guided Meditation Evening Release

SPECIAL EPISODE: Evening wind down guided meditation. Take and adapt this lil wind-down to fit your needs! Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.c...

14 Mar 20227min

Day 393 || SPECIAL: Guided Meditation Morning Recharge

Day 393 || SPECIAL: Guided Meditation Morning Recharge

SPECIAL EPISODE: this is an adaptable guided meditation to help you wake up in the morning and recharge with positive, warm energy for the best possible start to your day! Support this show http://sup...

13 Mar 202210min

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