Make Your Damn Bed

When it’s time to start moving there are a variety of tactics I find myself cycling through to effectively get myself off my ass and in a better energetic mindset for the day. Some ways to help you ge...

10 Mar 20228min

If you want to participate in discourse get educated if you’d like to have opinions. Ideally you are only listening to multiple Reputable sources from different organizations and areas and are as unbi...

9 Mar 20227min

I believe, in general, if bad news or even just the idea of news genuinely incapacitates you from life and you cant deal with learning or knowing or watching or doing anything that makes you feel heav...

8 Mar 20229min

Be raw when you can because it shows others they can be raw too and it also shows the world it’s okay to need shit, to not be perfect, to have blemishes, and make mistakes. Life is nuanced - what you ...

7 Mar 20224min

Had a great revelation during the recording session of the relative comparative baseline series and wanted to share it with y'all! I am spending a lot of time findin' the right balance that works best...

6 Mar 20229min

And every new human I meet and every new story I learn only encourages me more to show up fully in my own life. I like knowing the wide world has lots of options and there is not any expectation for m...

5 Mar 20226min

if people who are raw and “UGLY” or messy or open or authentic online, and that is off-putting to you - check in on why - is the reason valid or is the hesitation because you’re so used to seeing perf...

4 Mar 20225min

A good place to start when it comes to expanding your baseline of comparison and relativity - is social media. And I recommend starting to realign that by looking around you - does everyone at the gro...

3 Mar 20228min