Day 447 || improv 6 || "that's a hard no"
In day 6 of the @MYDBPodcast improv series, I discuss "yes, and" vs. consenting to the things that do not align with your personal values. Get comfortable saying no to things that are dangerous or pro...
5 Mai 20227min
Day 446 || improv 5 || "yes, and" no
This is day 5 in the improv series of the Make Your Damn Bed Podcast. Today we're discussing how to "yes, and" someone and still disagree proactively. Get the foundations built before you reform it. B...
4 Mai 20227min
Day 445 || improv 4 || "yes, and" expand
In day 4 of the improv class series we discuss the concept of "yes, and", which is a principle that you will accept other people's suggestions, ideas, and contributions and expound upon them instead o...
3 Mai 20228min
Day 444 || too good to go
Taking a brief "commercial" break to tell you about an app I have discovered (non-sponsored, just truly couldn't wait to share this) that is aiming to help you get cheaper grub and help restaurants el...
2 Mai 20228min
Day 443 || improv 3 || "yes and"
improv is overwhelming, but don't sit on the sidelines. go with the flow and enjoy the journey. lean on the connection and your ability to make everyone around you look amazing. a commonly discussed f...
1 Mai 20228min
Day 442 || improv 2 || the "rules"
Rules* of improv: There are no rules. (other than the basics like: avoiding intentional harm, etc.) No wrong answers. Mistakes are opportunities. Lean in. Flow vs. Plan Stay open. Open to new ideas, n...
30 Apr 20229min
Day 441 || improv class day 1 || what is improvisation
Today I share the very basic structure of my improv classes. Boundary check - How does everyone feel about physicality? any limits we should know about? Warm ups - connect + get comfortable with those...
29 Apr 20229min
Day 440 || improv intro
Today begins the first of the Improvised Improvisation series. Starring me improvising an introduction to my experience with improv in Chicago + how it's (quite literally) changed my life for the bett...
28 Apr 202210min
