
Day 366|| Hedonic Treadmill IV
https://www.healthline.com/health/hedonic-treadmill#bottom-lineThe hedonic treadmill is a metaphor for the human tendency to pursue one pleasure after another. That’s because the surge of happiness th...
13 Feb 202211min

Extended Episode: Heartbroken Anon with Naz Perez
Sign up for today's Heartbroken Anonymous Meeting and get to know Naz more here: https://www.heartbrokenanonymous.com/Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. ...
13 Feb 202238min

Day 365 || Our First Anniversary
HAPPY ANNIVERSARY MY LOVE! (how stinkin' amazing is it that the episode was somehow 11:11!? I almost cried. literally.) Truly couldn't be more excited to have pushed through my initial plan for 66 da...
12 Feb 202211min

Day 364 || Hedonic Treadmill III
Check out the full article here: https://www.healthline.com/health/hedonic-treadmill#bottom-lineSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy ...
11 Feb 20227min

Day 363 || Hedonic Treadmill II
Check out the full article here: https://www.healthline.com/health/hedonic-treadmill#bottom-lineSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy ...
10 Feb 20227min

Day 362 || Hedonic Treadmill I
https://www.healthline.com/health/hedonic-treadmill#bottom-line Medically reviewed by Timothy J. Legg, PhD, PsyD — Written by Rebecca Joy Stanborough, MFA: Rebecca’s article says: Psychologists say th...
9 Feb 20227min

Day 361 || What Iffirmations
@TIKTOKTRAUMADOC shared an amazing technique for battling our negative self talk that truly has made a huge difference in the way I speak to myself. She asks us to try WHAT IFFIRMATIONS instead of aff...
8 Feb 20226min

Day 360 || January 2022 Good News
Good news source for this week: https://www.theskimm.com/news/10-good-news-moments-from-january-2022-5TvAkrstAJUyONg807dw8k Mj Rodriguez reaction: https://twitter.com/PopCrave/status/14803899218104442...
7 Feb 20227min



















