Make Your Damn Bed

If you want to get something done and cant stop getting distracted? Make it difficult to access your distractions. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See...

11 Des 20217min

When you slow down consciously - you start to notice how much the world opens up. Oddly enough - when you intentionally choose less, you make room to experience more. Support this show http://supporte...

10 Des 20216min

When we associate our decisions with a part of ourselves that we take pride in, we are less likely to question whether we should put in effort or not. It becomes the natural progression of events. If ...

9 Des 20215min

We should be striving to treat individuals as individuals. All humans, regardless of race, age, gender identity, sexuality, religion, preferences, or personal choices should b e treated as humans. Of ...

8 Des 20216min

In my experience there are two types of thinking when it comes to suffering. There are people who think, “I experienced something terrible and I don’t want anyone else to ever experience something lik...

7 Des 20216min

Unless something drastic happens, real change is hard to notice until consistent effort has been put in and enough time and has passed to show those results. If you see an old friend after 20 years, y...

6 Des 20215min

Being open, honest and kind is a valuable asset in a closed off, dark, and often mean world. That said, being an honest, open, kind and vulnerable person can definitely put a target on your back when ...

5 Des 20216min

When we put good out in the world, we get an automatic target on our backs on how we could be doing more, better, or differently, but in my opinion - that energy should be put towards the people doing...

4 Des 20217min